Back again

BF, where's your update?
As for me...I am discovering my weight fluctuates within three pounds, mostly water retention. I am a targeted weight goal in mind. Let's see if I can reach it whenever you can make it to visit me these days...

Monday, March 16
31 min treadmill
21 min bike

Saturday, March 14
1 hr yoga

Monday, March 9
15 min elliptical
15 min treadmill
15 min bike
3 x 10 shoulder press
3 x 10 vertical row

Saturday, March 7
1 hr yoga

Thursday, March 5
15 min elliptical
15 min bike