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the work out zones

Billy and Xinda try to keep it up

Thursday, February 19, 2009

;)

Wedneday, Feb 18
Treadmill 15 min
Bike 15 min

Tuesday, Feb 17

Treadmill 15 min
Elliptical 15 min
Bike 15 min

Leg curl 3 x 10
Leg extension 3 x 10
Posted by Xinda at 12:25 PM

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