Sunday, June 14, 2009

Seventh Consecutive, aka, a week before meet up!

Saturday, June 13th
Yoga 1 hr

Thursday, June 11th
15 min elliptical
15 min treadmill
3 x 10 vertical row
2 x 10 shoulder press
3 x 10 sit up of fitness ball


Wednesday, June 10th
30 min other elliptical
15 min treadmill
3 x 10 tricep extension
3 x 10 bicep curl

Watching: Maury, o tempora o mores!

Tuesday, June 9th

30 min other elliptical
20 min bike
3 x 10 vertical row
3 x 10 shoulder press

Watching: Ina Garten's Back to Basic, oh I love her!

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