In Business

Found a good excuse to not exercising...work around the house! I had blast cleaning, vacuuming, and mopping every other day. LOL!

Also, I am up to in eight pounds of weight lost.

Saturday, July 18th
Yoga 1 hr


Friday, July 17th
Bike 30 min
Treadmill 15 min

Still reading: Harry Potter, the Half-Blood Prince

Wednesday, July 15th
Elliptical 30 min
Treadmill 15 min
3 x 10 bicep curl
3 x 10 tricep extension
3 x 10 leg curl
3 x 10 leg extension

Reading: Harry Potter, the Half-Blood Prince [part of birthday presents from two adorable (surrogate) sisters and brother-in-law two years ago]

Monday, July 13th

Elliptical 30 min
Bike 10 min
3 x 10 shoulder press
3 x 10 vertical row

Reading: How To Clean Practically Anything[LOL! It's a practical book, I tell you]