Back on the Dark Side, Sort of

BF, where is post??

Wednesday, July 29th
Elliptical 30 min
Bike 15 min
3 x 10 bicep curl
3 x 10 tricep press

Tuesday, July 28th
Elliptical 30 min
Bike 15 min
3 x 10 vertical row
3 x 10 shoulder press

Reading: Harry Potter and the Prisoner of Azkaban