Crossing Over

Wednesday, Aug 5th
30 min elliptical
15 min bike

Reading: Harry Potter and the Goblet of Fire

Tuesday, Aug 4th
30 min elliptical
15 min bike
3 x 10 leg curl
3 x 10 leg extension

Reading: Harry Potter and the Goblet of Fire

Sunday, Aug 2nd

30 min elliptical
30 min bike
3 x 10 shoulder press
3 x 10 vertical row

Reading: Harry Potter's Prisoner of Azkaban