Back!

Ha ha...finally both Fiance and I are back on the track. Fiance: jetset crowd at cocktail party? Very far from reality, we just club once in a while. LoL!

Two or was it three weeks absent from the gym (and yoga) make me dull. Gotta tone up for the big day!

Tuesday, Oct 26
Elliptical 30 min
Bike 20 min
Reading: 5 year old Conde Nast's Brides

Wednesday, Oct 27
Elliptical 30 min
Bike 15 min
3 x 10 bicep curl
3 x 10 tricep extension
Reading: another 5 year old Conde Nast's Brides

Thursday, Oct 28
Elliptical 30 min
Treadmill 12 min
3 x 10 shoulder press
3 x 10 vertical row
Reading: another 5 year old Conde Nast's Brides

Sunday, Nov 1
Elliptical 30 min
Bike 15 min
3 x 10 shoulder press
3 x 10 vertical row
Reading: To the Spice Island and Beyond, compiled by George Miller