Sunday, 11/16
Elliptical 20 min
Bike 10 min

Didn't have time for anything else since I had to travel somewhere to attend Mass that afternoon.

Tuesday, 11/18
Got back from work close after 9 and went straight to the apartment complex's gym.

Elliptical 20 min
Bike 10 min

Shoulder press 3 x 10
Bicep curl 3 x 10
Tricep extension 3 x 10
Vertical row 3 x 10

Still reading the same book as last time.
BF...where's your update...

Wednesday, 11/19
Elliptical 20 min
Bike 10 min

No weight stuff...*grin*

Still reading the same book as last time.
BF...where's your update...