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the work out zones

Billy and Xinda try to keep it up

Wednesday, January 14, 2009

All right! new year and all that crap. Time to start working out again.

Wednesday Jan 14

Climbed 46 flights of stairs



Tuesday Jan 13

Bike to & from Rec
5 * 12 Machine Bencg press
2 * 14 Cable Crossovers
2 * 24 crunch Machine
Posted by Billy at 5:06 PM

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