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the work out zones

Billy and Xinda try to keep it up

Saturday, May 16, 2009

Third Consecutive

Back to laziness it seems...BF...updates!

Saturday, May 16th
Yoga 1 hr
Afternoon swimming 1/2 hr

Tuesday, May 12th
30 min elliptical
20 min bike
3 x 10 bicep curl
3 x 10 tricep extension
3 x 10 shoulder press

Watching: Nat'l Geo
Posted by Xinda at 2:57 PM

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